Classes on offer
Group Power Flow - Tuesday Evening in Latimer
Tuesday: 6:30-7:30PM every Tuesday evening in Latimer
Where: HP5 1UJ (You will receive a detailed description of the class location in your booking confirmation email)
"An energetic, fluid sequence that builds strength and flexibility, igniting your inner fire. This dynamic practice challenges you, cultivating resilience and fostering mind-body harmony."
Group Gentle Flow - Wednesday Evening in Old Amersham
When: 8:00-9:00PM every Wednesday evening in Old Amersham
Where: HP7 0DB (You will receive a detailed description of the class location in your booking confirmation email)
What: "A gentle vinyasa of mindful movements synchronized with your breath. It's about fostering a deep sense of serenity and self-awareness. This practice is ideal for stress release and relaxation. The ideal way to decompress from a busy day and set-up for a great nights sleep and the perfect beginner friendly yoga class.”
Private Yoga
"A tailored yoga experience with personalized guidance and bespoke sequences. Enhance your unique path to inner peace and wellness, with attention focused solely on your needs and goals."